YuanTong

Is a philosophy and practice that helps you flow with life, awaken inner energy, and live in harmony between body, mind, and spirit.

Inspired by the philosophy of Zhi Neng Qi Gong, combining two concepts:

圆 (Yuán): fullness, totality, circle, perfection.

Flow

Life moves with balance and ease

connect

Awaken presence and clarity within

unblock

Live in harmony with body, mind, and spirit

Zhineng Qi Gong

Awaken your energy with Zhi Neng Qi Gong.

To make it accessible to everyone, we offer online and in-person classes.

  • Relaxation and meditation.
  • Smooth and fluid movements.
  • Improved concentration and vitality.
  • Relieves stress, tension, and healing.

Meditation

Inner Stillness, Outer Clarity

Yuan Tong meditation goes beyond relaxation: it awakens presence and a deep awareness of life.

  • Calm the mind
  • Expand consciousness.
  • Cultivate inner peace.

Energy Healing

Restore Balance with Energy Healing

Regulates the natural flow of Qi and releases blockages that create imbalance in the body and emotions.

  • Reconnects with inner harmony.
  • Heals physical and emotional health.
  • Boosts vitality and the immune system.

Mind–Body Connection

Living in Harmony Every Day

Yuan Tong practices integrate body, mind, and emotions into daily life, creating flow and purpose in everything you do.

  • Improve your health.
  • Manage stress naturally.
  • Improve relationships. Live with clarity and purpose.

Zhineng Qi Gong

Awaken Your Energy with Zhineng Qi Gong

To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.

  • Gentle, flowing movements
  • Improves focus & vitality
  • Releases stress & tension

Meditation

Inner Stillness, Outer Clarity

Meditation at TongYuan goes beyond relaxation — it awakens presence and deep awareness of life.

  • Calm the mind
  • Expand awareness
  • Cultivate inner peace

Energy Healing

Restore Balance with Energy Healing

Unlock the natural flow of Qi and release blockages that create imbalance in body and emotions.

  • Boost vitality & immune system
  • Heal emotional stagnation
  • Reconnect with inner harmony

Mind–Body Connection

Living in Harmony Every Day

TongYuan practices integrate body, mind, and spirit into daily life, creating flow and purpose in everything you do.

  • Improve relationships
  • Manage stress naturally
  • Live with clarity & purpose

Transforming lives through

energy and awareness

Discover balance and wholeness with Yuan Tong. Our practices combine gentle movement, meditation, and energy healing to help you heal physically, awaken vitality, release stress, and live in harmony.

Community of Growth

Join a supportive community where experiences are shared, journeys are celebrated, and learning happens together.

Holistic Well-Being

Cultivate harmony in body, mind, and emotions with practices that go beyond exercise: they become a way of life.

Community of Growth

Join a supportive community where experiences are shared, journeys are celebrated, and learning happens together.

Holistic Well-Being

Cultivate harmony in body, mind, and spirit with practices that go beyond exercise — they become a way of living.

Community of Growth

Join a supportive community where experiences are shared, journeys are celebrated, and learning happens together.

Holistic Well-Being

Cultivate harmony in body, mind, and spirit with practices that go beyond exercise — they become a way of living.